Robyn Peck

Fitness and Nutrition Coach

I’ve been coaching fitness and nutrition for over a DECADE now!! I believe connection between coach and client is essential for creating change together. Most of us look at change with an all or nothing approach, which in turn leads us to expect quick results. Life changing results are gradual, we grind every day for small changes, which with consistency leads to huge changes (little plus little plus little equals HUGE). The number on the scale is just a number. Change happens in the mind, in the heart, in the inches lost, in daily energy and sleep quality. We learn to love ourselves through the discipline we practice every day and learn to forgive ourselves of the mistakes made along the way. Your fitness journey will change your entire life if you STOP stopping. In other words, get started and keep going! Much love ❤️